Inspired by the lotus flower and the power of human resilience, CLCTS, LLC was founded to help individuals and communities rise through life's murky waters. We believe that the divine essence and knowings of a person or people are never lost but may require support to unearth and activate its beauty. CLCTS, LLC provides support to achieve positive mental health. Our approach to mental health and wellness is centered around three key principles: connectedness, competency, and consciousness. Each of these areas is considered within the contexts of the client's culture and developmental stage, as well as the therapist's treatment modality. 

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Connectedness (THRIVE) - We are all trying to find our village and our place in it. It is well understood that humans desire to feel accepted, supported, and connected to their social environment. It is this sense of belonging that promotes positive self-esteem, cultural identity, self-worth, and overall mental health. CLCTS, LLC helps clients identify when and where the disconnection to self and others occurred and discover new ways of reconnecting.

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Competency (GROW) - Building connectedness requires skill or competency. The competencies needed for healthy human functioning may include emotional coping skills, communication skills, social skills, flexibility, and effective decision-making skills, among others. We recognize that these skills may vary based on the client's individual experiences and cultural values, beliefs, and norms. Skill development is essential for establishing wellness practices that promote spiritual and emotional growth.     

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Consciousness (HEAL) - We believe that conscious awareness (consciousness) is the foundational building block for competency and connectedness. The consciousness of one's internal (e.g., thoughts, emotions, and physical health) and external (e.g., relationships, environment) experiences is a precursor for the identification of skills and building connection with self and others. Racial consciousness and cultural awareness may be critical components of this process for BIPOC individuals. CLCTS, LLC therapists help clients raise their conscious awareness to identify barriers to wellness. We give particular focus to the influences of culture and trauma as we guide clients through their healing process.